Thursday Evening Yoga and Meditation

We meet you where you are...

Our philosophy behind yoga and meditation is that there is a practice for everyone, whether you are an experienced practitioner or just getting started. Our classes are small groups so that you receive the attention and guidance you need. Jane Miners also offers one-one-sessions for personal guidance so that you feel comfortable and confident in your practice.  Check our classes or schedule a personal session with Jane Miners.

We offer open meditation at our inviting space Wednesday evenings 5-7pm, learn more now.  Check out our guided Grounding Meditation you can listen to now.